To help you buy a good foam roller for your massage sessions, we have a list of some of the most trusted and affordable options that are worth your money. Go for one of these foam rollers with textured surfaces to keep your back and thigh muscles happy.
When it comes to fitness gear and accessories, Strauss has been a trusted brand in India. This grid foam roller by the brand is a great option for deep-tissue massage sessions. It is made of EVA foam, is lightweight and comes with a massage floating point. So, it can serve all your massage needs easily. This foam roller can improve your blood circulation in the given area to make you feel better whenever you have a massage session.
You can choose from different colours and sizes while going for this grid foam roller and use it along with your yoga, pilates, rehabilitation and other exercise and relaxation sessions.
This affordable foam roller can be another good choice for your fitness and massage sessions. This roller is made of high-density foam and can be used before or after your regular exercise or yoga sessions to keep your muscles fine. The grid pattern on the surface is great for pain-relief, self-massage and improving flexibility with regular use. The non-slip surface ensures stability when you are putting your body weight on the roller.
This roller can be washed easily to ensure proper hygiene levels. You can even use it to get rid of lower-back stiffness that can often happen due to sitting in the same position for long.
This bubble-surface textured foam roller can be another good option to let you enjoy a self-massage session whenever and wherever you want. It is a travel-friendly massage roller that comes with a carry bag to easily let you carry your fitness gear wherever you go. The bumps on the surface ensure muscle penetration through the skin to make your massage session more effective.
Just position your affected body part properly on this roller and enjoy an effective massage session whenever you wish to get rid of muscle pain.
Here is another affordable foam roller made of EVA foam to help you get rid of muscle soreness and tiredness with the help of a relaxing massage session in no time. This is a high-quality roller and is durable enough to bear your body weight without losing its original shape. Since it is a portable and lightweight exercise accessory, you can even carry it if you are travelling.
You can just wipe this roller with a wet cloth to clean the surface whenever you want. With 2 colour options, you can choose the roller that matches with your other fitness accessories.
Here is another good foam roller that you can consider buying for your massage sessions. Available with ridges on the surface, this roller can easily reduce muscle stiffness and soreness by exerting the right pressure on your muscles. You can even use it for muscle recovery after an aggressive workout or yoga session to heal your muscles quickly.
If you are into weightlifting, yoga, pilates or other exercise routines, this foam roller can be a good choice to buy online. You can choose from 3 available colours while shopping for this roller.
Get it here.
DISCLAIMER: The Times of India’s journalists were not involved in the production of this article.